University of St. Thomas Athletics
2022 Women's Track & Field Roster
Roster
Helgeson, Gwen
HJ
/ Women's Track & Field
S
/ Women's Track & Field
MD
/ Women's Track & Field
S/H
/ Women's Track & Field
D
/ Women's Track & Field
D
/ Women's Track & Field
PV
/ Women's Track & Field
Sprints
/ Women's Track & Field
D
/ Women's Track & Field
D
/ Women's Track & Field
MD
/ Women's Track & Field/ Women's Track & Field
D
/ Women's Track & Field
T
/ Women's Track & Field
MD
/ Women's Track & Field
D
/ Women's Track & Field
D
/ Women's Track & FieldHurdles
/ Women's Track & Field
D
/ Women's Track & Field
J
/ Women's Track & Field
PV
/ Women's Track & Field/ Women's Track & Field
D
/ Women's Track & Field
MD
/ Women's Track & Field
S
/ Women's Track & Field
S
/ Women's Track & Field
D
/ Women's Track & Field
H/LJ/M
/ Women's Track & Field
MD
/ Women's Track & Field
T
/ Women's Track & Field
D
/ Women's Track & FieldT
/ Women's Track & Field
PV
/ Women's Track & Field
J
/ Women's Track & Field
D
/ Women's Track & Field
PV
/ Women's Track & Field
D
/ Women's Track & Field
T
/ Women's Track & Field
D
/ Women's Track & Field
S/H
/ Women's Track & Field
D
/ Women's Track & FieldMD
/ Women's Track & Field
S
/ Women's Track & Field
J
/ Women's Track & Field
T
/ Women's Track & Field
T
/ Women's Track & Field
J
/ Women's Track & Field
D
/ Women's Track & Field
S/H
/ Women's Track & Field
J
/ Women's Track & Field
D
/ Women's Track & Field
Gwen Helgeson
- Position:
- D
- Class:
- Junior
- High School:
- Howard Lake-Waverly-Winsted
- Hometown:
- Winsted, Minn.
Bio
St. Thomas Career Performance List
Collegiate Highlights
Cross Country
2022 clocked 23:51 at Bradley Pink Classic meet
2019 6K best of 24:02.3
High School
A 3x Cross Country State participant, 5x all conference honors track and field, 5x all conference honors cross country, 3x XC captain, 1x track and field captain, MVP cross country for 4 years.
Why Did You Choose St. Thomas?
I chose St. Thomas because of the wonderful community and running of course.
Personal
Daughter of Darin and Amanda Helgeson...majoring in Exercise Science.
Career Goal
Physician's Assistant
Fun Fact: I used to play basketball, softball, soccer, and gymnastics before I started running in 7th grade.
Press Conference: Tommie Football Postgame v Lindenwood 08/28/25
Friday, August 29
Tommie Football Intro Video 2025
Thursday, August 28
Beyond The Buzzer: Schoenecker Arena Setup
Wednesday, July 23
Beyond The Buzzer: Sports Medicine
Wednesday, July 23
