University of St. Thomas Athletics
2026 Women's Track & Field Roster
Roster
Multis
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Lilah Kress
- Position:
- Jumps
- Class:
- Freshman
- High School:
- Northwest
- Hometown:
- Waukee, Iowa
St. Thomas Career Performance List
2026
Indoor
Competed in the pentathlon at the Mark Schuck Open and Multi, totaling 2,082 points while recording a season-best 800m time of 2:40.84... helped the 4x400m relay win the event at the University of St. Thomas Invite with a time of 4:03.56... recorded a season-best 60m hurdles time of 9.84 to finish 10th at the St. Thomas Invite... added a top-20 long jump finish at the Gopher Classic with a mark of 4.79m... totaled two top-10 finishes.
Outdoor
Recorded a season-best long jump mark of 5.17m to finish sixth at the Meet of the Unsaintly... competed in the 100m hurdles throughout the outdoor season, recording a season-best time of 16.55 at the Gary Wilson Invitational... added a top-20 finish in the high jump at the Joe Sweeney Invite with a mark of 1.43m.
High School
Letter winner at Northwest High School (Iowa) under head coach Ben Duea... four-time varsity letter winner in track and field, competing in jumps with a personal best of 17’9.75” in the long jump... placed fifth in the 2022 5A Long Jump, helped her team win the 2023 4A Team State Championship and finish as 2024 4A Team State Runner-Up while competing in the CIML Conference.
Personal
Daughter of Eric and Danielle Kress and has one sibling, Jillian... National Honor Society member and four-time Northwest Academic Letter recipient... plans to pursue either mechanical engineering or exercise science at St. Thomas.
2026
Indoor
Competed in the pentathlon at the Mark Schuck Open and Multi, totaling 2,082 points while recording a season-best 800m time of 2:40.84... helped the 4x400m relay win the event at the University of St. Thomas Invite with a time of 4:03.56... recorded a season-best 60m hurdles time of 9.84 to finish 10th at the St. Thomas Invite... added a top-20 long jump finish at the Gopher Classic with a mark of 4.79m... totaled two top-10 finishes.
Outdoor
Recorded a season-best long jump mark of 5.17m to finish sixth at the Meet of the Unsaintly... competed in the 100m hurdles throughout the outdoor season, recording a season-best time of 16.55 at the Gary Wilson Invitational... added a top-20 finish in the high jump at the Joe Sweeney Invite with a mark of 1.43m.
High School
Letter winner at Northwest High School (Iowa) under head coach Ben Duea... four-time varsity letter winner in track and field, competing in jumps with a personal best of 17’9.75” in the long jump... placed fifth in the 2022 5A Long Jump, helped her team win the 2023 4A Team State Championship and finish as 2024 4A Team State Runner-Up while competing in the CIML Conference.
Personal
Daughter of Eric and Danielle Kress and has one sibling, Jillian... National Honor Society member and four-time Northwest Academic Letter recipient... plans to pursue either mechanical engineering or exercise science at St. Thomas.
Tuesday, May 19
Thursday, March 26
Thursday, March 19
Sunday, March 08
