University of St. Thomas Athletics
2023 Women's Track & Field Roster
Roster
Ellefson, Lauren
/ Women's Track & Field
/ Women's Track & Field
/ Women's Track & Field
/ Women's Track & Field
/ Women's Track & Field
/ Women's Track & Field
/ Women's Track & Field
/ Women's Track & Field
/ Women's Track & Field
/ Women's Track & Field
Sprints
/ Women's Track & Field
Distance
/ Women's Track & Field
/ Women's Track & Field
Distance
/ Women's Track & Field
Mid-Distance
/ Women's Track & Field
/ Women's Track & Field
/ Women's Track & Field
/ Women's Track & Field
/ Women's Track & Field
/ Women's Track & Field
Distance
/ Women's Track & FieldDistance
/ Women's Track & Field
/ Women's Track & Field
/ Women's Track & Field
/ Women's Track & Field
/ Women's Track & Field
/ Women's Track & Field
/ Women's Track & Field
/ Women's Track & Field
/ Women's Track & Field
/ Women's Track & Field
/ Women's Track & Field
/ Women's Track & Field
/ Women's Track & Field
/ Women's Track & Field
/ Women's Track & Field
/ Women's Track & Field
/ Women's Track & Field
/ Women's Track & Field
/ Women's Track & Field
/ Women's Track & Field
/ Women's Track & Field
/ Women's Track & Field
/ Women's Track & Field
/ Women's Track & Field
/ Women's Track & Field
/ Women's Track & Field
/ Women's Track & Field
/ Women's Track & Field
/ Women's Track & Field
/ Women's Track & Field
/ Women's Track & Field
/ Women's Track & Field
/ Women's Track & Field
Lauren Ellefson
- Position:
- Mid-Distance
- Class:
- Sophomore
- High School:
- Osceola
- Hometown:
- Osceola, Wis.
Bio
Pronunciation
Awards & Achievements
2023-24 Summit League Commissioner's List of Academic Excellence
2023-24 Summit League Academic Honor Roll
2022-23 Summit League Commissioner's List of Academic Excellence
2022-23 Summit League Academic Honor Roll
2022-23 College Sports Communicaters Academic All-District Team
2021-22 Summit League Academic Honor Roll
2025
Indoor
Competed in four meets... finished second in the mile during a season best 5:16.88 at the Snowshoe Open... placed fifth during a season best 2:25.87 in the 800m run at the SDSU Indoor Classic... began the indoor season with a 17th place finish in the mile, running 5:26.61 at the Cyclone Open.
Outdoor
Competed in five meets... placed seventh in the 800m run at the Ashton May Invitational in a season best 2:26.56... took sixth in the 800m run in 2:28.54 at the St. Thomas Easter Invitational... finished ninth in the 1500m run in 4:47.53 at the Arkansas Spring Invitational before a sixth place finish in the 1500m run in 4:50.21 at the Maverick Open.
2024
Indoor
Recorded a second-place finish mile with a time of 5:26.27 at the Ted Nelson Classic... part of a 4x400m relay that placed third at the Snowshoe Open.
Outdoor
Did not compete
2023
Indoor
Placed 22nd at Blue Demon Alumni Classic with a time of 10:47.00 in the 3k... placed 25th at Jack Johnson Classic with a time of 5:42.90 in the mile.
Outdoor
Did not compete.
2022
Indoor
Started season placing 19th at Cyclone Open with a time of 10:45.48 in the 3k for a personal record... placed third at Carleton Meet of Hearts with a time of 5:20.56 in the mile... placed 14th at Summit League Indoor Championships with a time of 5:15.92 in the mile for a personal record.
Outdoor
Placed 11th and 12th at Dave Murray Distance Classic with a time of 2:23.09 in the 800m and 4:48.33 in the 1500m... placed fourth at CSB/SJU Last Minute Invite with a time of 2:21.77 in the 800m for a personal record... placed 10th at St. Thomas Tommie Twilight with a time of 4:44.40 in the 1500m for a personal record.
High School
Four time all-conference and four time Wisconsin State qualifier in cross country... took 22nd at the state meet as a senior... set 5K personal record of 19:16.30... three time all-conference selection and three time state qualifier in track & field... part of state champion 4x800m relay team in 2019... placed 10th in the 1,600m run with a personal record time of 5:08.7 at the Wisconsin state meet as a senior in 2021... part of 4x400m relay that finished 20th at state meet... named a WIAA Scholar Athlete, AP Scholar, and Global Scholar... a member of the National Honor Society.
Personal
Daughter of Jon and Theresa Ellefson, two siblings, Adelyn and Isabel... exercise science major.
Press Conference: Tommie Football Postgame v Lindenwood 08/28/25
Friday, August 29
Tommie Football Intro Video 2025
Thursday, August 28
Beyond The Buzzer: Schoenecker Arena Setup
Wednesday, July 23
Beyond The Buzzer: Sports Medicine
Wednesday, July 23
