University of St. Thomas Athletics
2025 Women's Track & Field Roster
Roster
Swanson, Grace

Grace Swanson
- Position:
- Mid-Distance
- Class:
- Sophomore
- High School:
- Two Harbors
- Hometown:
- Two Harbors, Minn.
Bio
St. Thomas Career Performance List
Awards & Achievements
2023-24 Summit League Academic Honor Roll
2025
Indoor
Competed in six meets... began season with fifth place finish in 600m dash (1:43.09) at the M City Classic... ran 2:26.07 during first career 800m run at the Snowshoe Open... part of two 4x400m relays that finished in second place... ran season bests of 26.95 in the 200m dash to take fourth and 1:01.80 in the 400m dash to place seventh at the Gopher Classic... totaled four top-10 finishes.
Outdoor
Competed in four meets... ran a personal best 26.48 in the 200m dash at the Bethel Invitational... set a season best 1:00.21 in the 400m dash to place fourth at the St. Thomas Easter Invitational.
2024
Indoor
Recorded a personal best 400m at the Summit League Championships with a time of 59.92... recorded a personal best 200 at the SDSU Classic with a time of 26.62.
Outdoor
Competed in five meets… ran personal best 26.55 in 200m dash to finish 11th and 1:00.18 in the 400m dash to finish 10th at the Joe Sweeney Invitational… established personal best of 2:23.86 in the 800m run at the Gary Wilson Invitational… finished fourth in the 400m dash at the Holst Invitational… totaled one top-five and three top-10 finishes.
High School
A letter winner in track & field at Two Harbors High School under head coach Ryan McIntyre... a two-time team captain... a Minnesota state participant from 2018-23... holds personal records of 27.65 in the 200m dash, 58.99 in the 400m dash, 2:17.22 in the 800m run, and 5:44.36 in the 1600m run... also a letter winner in soccer... a two-time soccer team captain... a Minnesota Academic All-State selection from 2018-23... a member and president of the National Honor Society.
Personal
Daughter of Mike Swanson and Brenda McNamara... has one sibling: Isaac... a civil engineering major.
Awards & Achievements
2023-24 Summit League Academic Honor Roll
2025
Indoor
Competed in six meets... began season with fifth place finish in 600m dash (1:43.09) at the M City Classic... ran 2:26.07 during first career 800m run at the Snowshoe Open... part of two 4x400m relays that finished in second place... ran season bests of 26.95 in the 200m dash to take fourth and 1:01.80 in the 400m dash to place seventh at the Gopher Classic... totaled four top-10 finishes.
Outdoor
Competed in four meets... ran a personal best 26.48 in the 200m dash at the Bethel Invitational... set a season best 1:00.21 in the 400m dash to place fourth at the St. Thomas Easter Invitational.
2024
Indoor
Recorded a personal best 400m at the Summit League Championships with a time of 59.92... recorded a personal best 200 at the SDSU Classic with a time of 26.62.
Outdoor
Competed in five meets… ran personal best 26.55 in 200m dash to finish 11th and 1:00.18 in the 400m dash to finish 10th at the Joe Sweeney Invitational… established personal best of 2:23.86 in the 800m run at the Gary Wilson Invitational… finished fourth in the 400m dash at the Holst Invitational… totaled one top-five and three top-10 finishes.
High School
A letter winner in track & field at Two Harbors High School under head coach Ryan McIntyre... a two-time team captain... a Minnesota state participant from 2018-23... holds personal records of 27.65 in the 200m dash, 58.99 in the 400m dash, 2:17.22 in the 800m run, and 5:44.36 in the 1600m run... also a letter winner in soccer... a two-time soccer team captain... a Minnesota Academic All-State selection from 2018-23... a member and president of the National Honor Society.
Personal
Daughter of Mike Swanson and Brenda McNamara... has one sibling: Isaac... a civil engineering major.
Press Conference: Tommie Football Postgame v Lindenwood 08/28/25
Friday, August 29
Tommie Football Intro Video 2025
Thursday, August 28
Beyond The Buzzer: Schoenecker Arena Setup
Wednesday, July 23
Beyond The Buzzer: Sports Medicine
Wednesday, July 23