University of St. Thomas Athletics
2026 Women's Track & Field Roster
Roster
Multis
/ Women's Track & FieldDistance
/ Women's Track & FieldSprints
/ Women's Track & FieldJumps
/ Women's Track & FieldDistance
/ Women's Track & FieldDistance
/ Women's Track & FieldJumps
/ Women's Track & FieldDistance
/ Women's Track & FieldSprints
/ Women's Track & FieldSprints/Jumps
/ Women's Track & FieldSprints
/ Women's Track & FieldSprints/Jumps
/ Women's Track & FieldHurdles
/ Women's Track & FieldHurdles
/ Women's Track & FieldJumps
/ Women's Track & FieldDistance
/ Women's Track & FieldDistance
/ Women's Track & FieldMultis
/ Women's Track & FieldThrows
/ Women's Track & FieldDistance
/ Women's Track & FieldDistance
/ Women's Track & FieldDistance
/ Women's Track & FieldJumps
/ Women's Track & FieldDistance
/ Women's Track & FieldDistance
/ Women's Track & FieldMid-Distance
/ Women's Track & FieldDistance
/ Women's Track & FieldDistance
/ Women's Track & FieldDistance
/ Women's Track & FieldJumps
/ Women's Track & FieldSprints
/ Women's Track & FieldSprints/Hurdles
/ Women's Track & FieldSprints
/ Women's Track & FieldMultis
/ Women's Track & FieldHurdles
/ Women's Track & FieldDistance
/ Women's Track & FieldPole Vault
/ Women's Track & FieldJumps
/ Women's Track & FieldDistance
/ Women's Track & FieldDistance
/ Women's Track & FieldMultis
/ Women's Track & FieldDistance
/ Women's Track & FieldDistance
/ Women's Track & FieldSprints
/ Women's Track & FieldSprints
/ Women's Track & FieldDistance
/ Women's Track & FieldThrows
/ Women's Track & FieldHurdles
/ Women's Track & FieldDistance
/ Women's Track & FieldSprints
/ Women's Track & FieldJavelin
/ Women's Track & FieldSprints
/ Women's Track & FieldDistance
/ Women's Track & FieldThrows
/ Women's Track & FieldJumps
/ Women's Track & FieldDistance
/ Women's Track & FieldDistance
/ Women's Track & FieldDistance
/ Women's Track & FieldSprints
/ Women's Track & FieldDistance
/ Women's Track & FieldSprints/Jumps
/ Women's Track & FieldHurdles
/ Women's Track & FieldSprints/Jumps
/ Women's Track & FieldJumps/Pole Vault
/ Women's Track & FieldSprints
/ Women's Track & FieldSprints
/ Women's Track & FieldDistance
/ Women's Track & Field
Cassia Cady
- Position:
- Sprints/Jumps
- Class:
- Senior
- High School:
- Rockford
- Hometown:
- Rockford, Minn.
St. Thomas Career Performance List
Awards & Achievements
2025-26 CSC Academic All-District Team
2026 Summit Outdoor All-League Team (4x100m Relay)
2023-24 Summit League Commissioner's List of Academic Excellence
2023-24 Summit League Academic Honor Roll
2023-24 College Sports Communicators Academic All-District Team
2024 Summit Outdoor All-League Team (4x100m)
St. Thomas Records
Indoor
Triple Jump: 12.06m (Mark Schuck Open & Multi, Jan. 31, 2026)
Outdoor
Triple Jump: 11.99m (Beach Invitational, April 17, 2026)
4x100m Relay: 44.96 (Drake Relays, April 25, 2026)
2026
Indoor
Scored eight points for the Tommies at the Summit League Indoor Championships with fifth-place finishes in both the long jump and triple jump... set the program record in the triple jump with a mark of 12.06m at the Mark Schuck Open and Multi, ranking 34th in the NCAA Midwest Region and sixth in the Summit League during the season... recorded the program's second-best long jump mark of 5.88m at the Mark Schuck Open and Multi, ranking fourth in the Summit League and 47th in the NCAA Midwest Region... won both the long jump and triple jump at the University of St. Thomas Invite... ran a season-best 25.07 in the 200m dash at the SDSU Indoor Classic, ranking fifth in program history... posted the program's seventh-fastest 60m dash time of 7.71 at the M City Classic... totaled seven top-five finishes during the indoor season.
Outdoor
Earned Summit All-League honors as part of the runner-up 4x100m relay team at the Summit League Outdoor Championships... scored for the Tommies with a seventh-place finish in the triple jump at the conference championships... broke program record in the triple jump with a mark of 11.99m at the Beach Invitational, ranking seventh in the Summit League and 40th in the NCAA Midwest Region during the season... won the long jump at the University of St. Thomas Joe Sweeney Invite with a mark of 5.76m, ranking ninth in the Summit League during the season... ran the program's eighth-fastest 200m dash time of 24.78 to finish third at the Joe Sweeney Invite... recorded the program's fifth-fastest 100m dash time of 11.96 at the Beach Invitational... helped the 4x100m relay set a program record of 44.96 at the Drake Relays, ranking eighth in the NCAA Midwest Region... totaled eight top-five finishes during the outdoor season.
2025
Indoor
Competed in five meets... personal record of 5.53m, placing eighth, at the Mark Schuck Open and Multi ranks seventh all-time at St. Thomas... ran a season best 7.86 in the prelims of the 60m dash before placing fourth in finals at the St. Thomas Indoor Invitational... set a personal record 25.77 in teh 200m dash to take seventh at the SDSU Indoor Classic... among the Summit League this season, ranked 14th in the triple jump and 16th in the long jump... totaled three top-three finishes in the long and triple jumps.
Outdoor
Competed in seven meets... part of 4x200m relay that ran the program's second fastest time of 1:41.45 at the Drake Relays... set a personal best 11.93 in the 100m dash to take 11th at the Summit League Outdoor Championships... marked a season best 11.52m in the triple jump to win the event at the Meet of the UnSaintly... ranked 12th in the triple jump in the Summit League this season... totaled four top-five finishes in the long jump, triple jump and 100m dash.
2024
Indoor
Ranked 14th in the Summit League in triple jump and 17th in the long jump... recorded a personal record in the 60m dash at the Summit League Indoor Championships with a time of 7.85... recorded four top four finishes in jumping events and three top five finishes in the 60m dash.
Outdoor
Competed in seven meets… earned all-league honors as part of 4x100m relay that finished third in 45.91 at the Summit League Outdoor Championships, setting the program record… ranked tied for 36th in the Midwest region and eighth in the Summit League in the triple jump, ranked 12th in the Summit League in the long jump, and ranked 14th in the Summit League in the 100m dash… set personal records in the triple jump and long jump at the Summit League Outdoor Championships, placing eighth for one team point in the triple jump (11.86m/38-11) and 11th in the long jump (5.57m/18-3.25)… triple jump ranked third in program history and long jump ranked sixth all-time… earned one team point in the 100m dash with an eighth-place time of 12.37 at the Summit League Championships… set a personal record of 12.12 in the 100m dash at the Gary Wilson Invitational, ranking fifth in program history, and 25.43 in the 200m dash at the John McDonnell Invitational… totaled one event win in the 200m dash (25.45) at the Joe Sweeney Invitational, five top-five finishes, and eight top-10 finishes.
2023
Indoor
Did not compete due to injury.
High School
7th grade - 4x400 5th place at state, 8th grade - 3rd place in 4x100 and 9th in 4x200 at state, 9th grade - 3rd place in 4x200, 5th in 200 at state, 11th grade - state champion in 4x100, 2nd in 100, 3rd in 4x200 at state, 12th grade - state champion in triple jump, 2nd place in 200, 3rd in 100 at state meet…salutatorian, National Honor Society, 4.25 GPA, Solo and Ensemble Superior Rating - French Horn Duet, A honor Role 9-12th grade, Student of Excellence, Distinguished School Board Renaissance Award, President’s Award for Educational Excellence.
Personal
Daughter of Dan and Jane, three siblings, Maiya, Anya, and Jack...marketing and entrepreneurship or real estate studies major.
Awards & Achievements
2025-26 CSC Academic All-District Team
2026 Summit Outdoor All-League Team (4x100m Relay)
2023-24 Summit League Commissioner's List of Academic Excellence
2023-24 Summit League Academic Honor Roll
2023-24 College Sports Communicators Academic All-District Team
2024 Summit Outdoor All-League Team (4x100m)
St. Thomas Records
Indoor
Triple Jump: 12.06m (Mark Schuck Open & Multi, Jan. 31, 2026)
Outdoor
Triple Jump: 11.99m (Beach Invitational, April 17, 2026)
4x100m Relay: 44.96 (Drake Relays, April 25, 2026)
2026
Indoor
Scored eight points for the Tommies at the Summit League Indoor Championships with fifth-place finishes in both the long jump and triple jump... set the program record in the triple jump with a mark of 12.06m at the Mark Schuck Open and Multi, ranking 34th in the NCAA Midwest Region and sixth in the Summit League during the season... recorded the program's second-best long jump mark of 5.88m at the Mark Schuck Open and Multi, ranking fourth in the Summit League and 47th in the NCAA Midwest Region... won both the long jump and triple jump at the University of St. Thomas Invite... ran a season-best 25.07 in the 200m dash at the SDSU Indoor Classic, ranking fifth in program history... posted the program's seventh-fastest 60m dash time of 7.71 at the M City Classic... totaled seven top-five finishes during the indoor season.
Outdoor
Earned Summit All-League honors as part of the runner-up 4x100m relay team at the Summit League Outdoor Championships... scored for the Tommies with a seventh-place finish in the triple jump at the conference championships... broke program record in the triple jump with a mark of 11.99m at the Beach Invitational, ranking seventh in the Summit League and 40th in the NCAA Midwest Region during the season... won the long jump at the University of St. Thomas Joe Sweeney Invite with a mark of 5.76m, ranking ninth in the Summit League during the season... ran the program's eighth-fastest 200m dash time of 24.78 to finish third at the Joe Sweeney Invite... recorded the program's fifth-fastest 100m dash time of 11.96 at the Beach Invitational... helped the 4x100m relay set a program record of 44.96 at the Drake Relays, ranking eighth in the NCAA Midwest Region... totaled eight top-five finishes during the outdoor season.
2025
Indoor
Competed in five meets... personal record of 5.53m, placing eighth, at the Mark Schuck Open and Multi ranks seventh all-time at St. Thomas... ran a season best 7.86 in the prelims of the 60m dash before placing fourth in finals at the St. Thomas Indoor Invitational... set a personal record 25.77 in teh 200m dash to take seventh at the SDSU Indoor Classic... among the Summit League this season, ranked 14th in the triple jump and 16th in the long jump... totaled three top-three finishes in the long and triple jumps.
Outdoor
Competed in seven meets... part of 4x200m relay that ran the program's second fastest time of 1:41.45 at the Drake Relays... set a personal best 11.93 in the 100m dash to take 11th at the Summit League Outdoor Championships... marked a season best 11.52m in the triple jump to win the event at the Meet of the UnSaintly... ranked 12th in the triple jump in the Summit League this season... totaled four top-five finishes in the long jump, triple jump and 100m dash.
2024
Indoor
Ranked 14th in the Summit League in triple jump and 17th in the long jump... recorded a personal record in the 60m dash at the Summit League Indoor Championships with a time of 7.85... recorded four top four finishes in jumping events and three top five finishes in the 60m dash.
Outdoor
Competed in seven meets… earned all-league honors as part of 4x100m relay that finished third in 45.91 at the Summit League Outdoor Championships, setting the program record… ranked tied for 36th in the Midwest region and eighth in the Summit League in the triple jump, ranked 12th in the Summit League in the long jump, and ranked 14th in the Summit League in the 100m dash… set personal records in the triple jump and long jump at the Summit League Outdoor Championships, placing eighth for one team point in the triple jump (11.86m/38-11) and 11th in the long jump (5.57m/18-3.25)… triple jump ranked third in program history and long jump ranked sixth all-time… earned one team point in the 100m dash with an eighth-place time of 12.37 at the Summit League Championships… set a personal record of 12.12 in the 100m dash at the Gary Wilson Invitational, ranking fifth in program history, and 25.43 in the 200m dash at the John McDonnell Invitational… totaled one event win in the 200m dash (25.45) at the Joe Sweeney Invitational, five top-five finishes, and eight top-10 finishes.
2023
Indoor
Did not compete due to injury.
High School
7th grade - 4x400 5th place at state, 8th grade - 3rd place in 4x100 and 9th in 4x200 at state, 9th grade - 3rd place in 4x200, 5th in 200 at state, 11th grade - state champion in 4x100, 2nd in 100, 3rd in 4x200 at state, 12th grade - state champion in triple jump, 2nd place in 200, 3rd in 100 at state meet…salutatorian, National Honor Society, 4.25 GPA, Solo and Ensemble Superior Rating - French Horn Duet, A honor Role 9-12th grade, Student of Excellence, Distinguished School Board Renaissance Award, President’s Award for Educational Excellence.
Personal
Daughter of Dan and Jane, three siblings, Maiya, Anya, and Jack...marketing and entrepreneurship or real estate studies major.
Tuesday, May 19
Thursday, March 26
Thursday, March 19
Sunday, March 08
