University of St. Thomas Athletics
2013-14 Women's Swimming & Diving Roster
Roster
Fly and Back
/ Women's Swimming & Diving
Breast
/ Women's Swimming & Diving
/ Women's Swimming & Diving
Diving
/ Women's Swimming & Diving
Free and Breast Stroke
/ Women's Swimming & Diving
Breaststroke
/ Women's Swimming & Diving
Butterfly and Backstroke
/ Women's Swimming & Diving
Fly, IM, Free
/ Women's Swimming & Diving
Distance, Fly
/ Women's Swimming & Diving
Free
/ Women's Swimming & Diving
Sprint Free
/ Women's Swimming & Diving
Breaststroke
/ Women's Swimming & Diving
IM, Fly
/ Women's Swimming & DivingIM, Backstroke
/ Women's Swimming & Diving
Distance
/ Women's Swimming & Diving
Diving
/ Women's Swimming & Diving
Fly and Free
/ Women's Swimming & Diving
Free, IM, Breast
/ Women's Swimming & Diving
Breast, IM, Free
/ Women's Swimming & Diving
Diving
/ Women's Swimming & Diving
Freestyle
/ Women's Swimming & Diving
IM, Free, Breaststroke
/ Women's Swimming & Diving
Breaststroke
/ Women's Swimming & Diving
Diving
/ Women's Swimming & Diving
Breaststroke, IM
/ Women's Swimming & Diving
Diving
/ Women's Swimming & Diving
Free, Back
/ Women's Swimming & Diving
Breaststroke
/ Women's Swimming & Diving
Breaststroke, Free, IM
/ Women's Swimming & Diving
Breaststroke
/ Women's Swimming & Diving
Free, Fly
/ Women's Swimming & DivingDiving
/ Women's Swimming & DivingFree, Back
/ Women's Swimming & Diving
Back, Fly, IM
/ Women's Swimming & DivingSP Free
/ Women's Swimming & Diving
Spring Free, Breaststroke
/ Women's Swimming & Diving
IM, Free, Backstroke
/ Women's Swimming & Diving
IM, Backstroke
/ Women's Swimming & Diving
Back, Fly
/ Women's Swimming & Diving
Emily Punyko
- Position:
- Breaststroke, Free, IM
- Class:
- Junior
- High School:
- East
- Hometown:
- Duluth, MN
Emily Punyko
Year: Junior
Major: Math Education
Hometown: Duluth, MN
Why you chose UST: swimming!
Favorite thing about UST swim and dive: The awesome people! :)
Hobbies: USG-Junior Class President, MaRC Tutor
Emily choreographed and co-wrote the annual Freshman Skit, by far the funniest FY skit in St. Thomas history.
All Time Top 15 List: Record Holder in the 200 Breaststroke, Record Holder in 200 IM, Record Holder in 200 Medley Relay, Record Holder in 400 Mefley Relay, 50 Freestlye (9), 100 freestyle (10), Record Holder in the 100 breaststroke
Postgame: Tommie Volleyball Press Conference vs ISU (NCAA Tournament)
Sunday, December 07
Tommie Volleyball NCAA Tournament Press Conference
Monday, December 01
Press Conference: Tommie Football Postgame vs Presbyterian 11/18/25
Tuesday, November 18
Tommie Women's Hockey Intro Video 2025
Wednesday, November 12
