University of St. Thomas Athletics

2014 Women's Track & Field Roster

Roster

Pole Vault/Hurdles
/ Women's Track & Field
Mid Distance
/ Women's Track & Field
Sprints/Hurdles
/ Women's Track & Field
High Jump/Hurdles
/ Women's Track & Field
High Jump/Hurdles
/ Women's Track & Field
Mid Distance/Multi
/ Women's Track & Field
Sprints/Hurdles
/ Women's Track & Field
High Jump
/ Women's Track & Field
Mid Distance
/ Women's Track & Field
Distance
/ Women's Track & Field
Javelin
/ Women's Track & Field
Long Jump/Sprints
/ Women's Track & Field
Sprints/LJ/TJ
/ Women's Track & Field
Sprints
/ Women's Track & Field
Mid Distance
/ Women's Track & Field
Throws
/ Women's Track & Field
Sprints/Long Jump
/ Women's Track & Field
Mid Distance
/ Women's Track & Field
Distance
/ Women's Track & Field
Sprints
/ Women's Track & Field
Sprints
/ Women's Track & Field
Distance/Steeple
/ Women's Track & Field
(Mid) Distance
/ Women's Track & Field
Distance
/ Women's Track & Field
Mid Distance/ Long Jump
/ Women's Track & Field
Distance/Steeple
/ Women's Track & Field
Sprints/Mid Distance
/ Women's Track & Field
Mid Distance
/ Women's Track & Field
Pole Vault
/ Women's Track & Field
Distance
/ Women's Track & Field
Throws/Multi
/ Women's Track & Field
Pole Vault
/ Women's Track & Field
Sprints
/ Women's Track & Field
Distance/Steeple
/ Women's Track & Field
Distance
/ Women's Track & Field
Throws
/ Women's Track & Field
Distance
/ Women's Track & Field
Javelin
/ Women's Track & Field
High Jump
/ Women's Track & Field
Distance
/ Women's Track & Field
Pole Vault
/ Women's Track & Field
Sprints/Mid Distance
/ Women's Track & Field
Distance/Steeple
/ Women's Track & Field
LJ/TJ/Sprints
/ Women's Track & Field
Sprints/Long Jump
/ Women's Track & Field
Sprints
/ Women's Track & Field
Throws
/ Women's Track & Field
Sprints/Long Jump
/ Women's Track & Field
Mid Distance
/ Women's Track & Field
Distance
/ Women's Track & Field
Mid Disance
/ Women's Track & Field
Distance
/ Women's Track & Field
High Jump
/ Women's Track & Field
Mid Distance
/ Women's Track & Field
Mid Distance
/ Women's Track & Field
Sprints
/ Women's Track & Field
Sprints
/ Women's Track & Field
Sprints/LJ/TJ
/ Women's Track & Field
Sprints
/ Women's Track & Field
Distance
/ Women's Track & Field
Throws
/ Women's Track & Field
Throws
/ Women's Track & Field
High Jump
/ Women's Track & Field
Sprints
/ Women's Track & Field
Throws
/ Women's Track & Field
Melissa Engstrom

Melissa Engstrom

  • Position:
    Distance
  • Class:
    Junior
  • High School:
    Coon Rapids High School
  • Hometown:
    Coon Rapids, Minnesota

Melissa Engstrom

Junior

Main Track & Field Event(s): 1500/Mile, 5k

At St. Thomas
2011-2012: (Cross Country): Placed 93rd at the MIAC Championships in season best 25:00 for the 6k race.  Finished in 90th place at the Roy Griak Invitational in 25:04.  Was UST's 8th runner at the Connecticut College Invite in Waterford Connecticut.  (Indoors):  Finished 9th in the 3,000m at the Wartburg Select Meet in Season best 11:17.26.  Ran season best 5:29.76 in the mile at the St. Thomas ShowCase meet.  (Outdoors): Ran first collegiate 5,000m at the Tommie Twilight and finished in 19:52.98.  Ran the 1500m at the UWRF Falcon Invite in 5:18.17.  Opened season with 11:25 for 3000m at the Carleton Invite.  Cross Country Captain 2013.

At Coon Rapids High School:
Placed 35th at the MSHSL State Championship meet as a sophomore in 15:20 for 4,000m.   

High School personal bests:
800m: 2:21
1600m: 5:22
3200m: 11:44

Why did you choose St. Thomas?

I chose St. Thomas because it is such a beautiful campus and with great facilities. I was excited to work out on the indoor track and excel in both academics and athletics. The campus, and surrounding areas, are so pretty!

Academic Major: Accounting Major with a Minor in Sociology

Parent(s)/Guardian: Jon and Debbie Engstrom

Press Conference: Tommie Football Postgame v Lindenwood 08/28/25
Friday, August 29
Tommie Football Intro Video 2025
Thursday, August 28
Beyond The Buzzer: Schoenecker Arena Setup
Wednesday, July 23
Beyond The Buzzer: Sports Medicine
Wednesday, July 23