University of St. Thomas Athletics
2020 Women's Track & Field Roster
Roster
Helgeson, Gwen
High Jump
/ Women's Track & Field
Middle Distance
/ Women's Track & Field
Middle Distance
/ Women's Track & Field
Distance
/ Women's Track & Field
Throws
/ Women's Track & Field
D
/ Women's Track & Field
Throws
/ Women's Track & Field
Distance
/ Women's Track & Field
Distance
/ Women's Track & Field
Pole Vault
/ Women's Track & Field
Sprints/Jumps
/ Women's Track & Field
Sprints/400H
/ Women's Track & Field
Sprints/Hurdles
/ Women's Track & Field
Distance
/ Women's Track & Field
Throws
/ Women's Track & Field
Middle Distance
/ Women's Track & Field
Middle Distance
/ Women's Track & Field
Middle Distance
/ Women's Track & Field
Throws
/ Women's Track & Field
Middle Distance
/ Women's Track & Field
Hurdles/Jumps
/ Women's Track & Field
Throws
/ Women's Track & Field
Distance
/ Women's Track & Field
Sprints/400H
/ Women's Track & Field
Distance
/ Women's Track & Field
Distance
/ Women's Track & Field
Throws
/ Women's Track & Field
Distance
/ Women's Track & Field
Distance
/ Women's Track & Field
Jumps/Sprints
/ Women's Track & Field
Middle Distance
/ Women's Track & Field
Sprints/Hurdles
/ Women's Track & Field
Pole Vault
/ Women's Track & Field
Sprints/Hurdles
/ Women's Track & FieldDistance
/ Women's Track & Field
Middle Distance
/ Women's Track & Field
Middle Distance
/ Women's Track & Field
/ Women's Track & Field
HJ/Sprints
/ Women's Track & Field
Sprints
/ Women's Track & Field
Sprints
/ Women's Track & Field
Sprints/Javelin
/ Women's Track & Field
Distance
/ Women's Track & Field
Distance
/ Women's Track & Field
Distance
/ Women's Track & Field
Distance/Mid D
/ Women's Track & Field
Middle Distance
/ Women's Track & Field
Middle Distance
/ Women's Track & FieldJavelin
/ Women's Track & Field
PV/TJ/Multi
/ Women's Track & Field
Middle Distance
/ Women's Track & Field
Sprints/400H
/ Women's Track & FieldHigh Jump
/ Women's Track & Field
PV/HJ
/ Women's Track & Field
Middle Distance
/ Women's Track & Field
Distance/Steeple
/ Women's Track & Field
Throws
/ Women's Track & Field
Distance
/ Women's Track & Field
Jumps/Sprints
/ Women's Track & Field
Gwen Helgeson
- Position:
- Distance
- Class:
- Freshman
- High School:
- Howard Lake-Waverly-Winsted
- Hometown:
- Winsted, Minn.
Bio
St. Thomas Career Performance List
Collegiate Highlights
Cross Country
2022 clocked 23:51 at Bradley Pink Classic meet
2019 6K best of 24:02.3
High School
A 3x Cross Country State participant, 5x all conference honors track and field, 5x all conference honors cross country, 3x XC captain, 1x track and field captain, MVP cross country for 4 years.
Why Did You Choose St. Thomas?
I chose St. Thomas because of the wonderful community and running of course.
Personal
Daughter of Darin and Amanda Helgeson...majoring in Exercise Science.
Career Goal
Physician's Assistant
Fun Fact: I used to play basketball, softball, soccer, and gymnastics before I started running in 7th grade.
Press Conference: Tommie Football Postgame v Lindenwood 08/28/25
Friday, August 29
Tommie Football Intro Video 2025
Thursday, August 28
Beyond The Buzzer: Schoenecker Arena Setup
Wednesday, July 23
Beyond The Buzzer: Sports Medicine
Wednesday, July 23
