University of St. Thomas Athletics

2019 Women's Track & Field Roster

Roster

High Jump
/ Women's Track & Field
Sprints
/ Women's Track & Field
Mid-Distance
/ Women's Track & Field
D
/ Women's Track & Field
High Jump
/ Women's Track & Field
Throws
/ Women's Track & Field
Distance
/ Women's Track & Field
Distance
/ Women's Track & Field
LJ/TJ
/ Women's Track & Field
Sprints
/ Women's Track & Field
Sprints
/ Women's Track & Field
Distance/Mid D
/ Women's Track & Field
Mid-Distance
/ Women's Track & Field
Mid Distance
/ Women's Track & Field
Mid-Distance
/ Women's Track & Field
Throws
/ Women's Track & Field
Sprints
/ Women's Track & Field
Throws
/ Women's Track & Field
Distance
/ Women's Track & Field
Sprints
/ Women's Track & Field
Distance
/ Women's Track & Field
Distance
/ Women's Track & Field
Throws
/ Women's Track & Field
Distance
/ Women's Track & Field
Mid Distance
/ Women's Track & Field
Jumps
/ Women's Track & Field
Mid-Distance
/ Women's Track & Field
Mid Distance
/ Women's Track & Field
Mid Distance
/ Women's Track & Field
Sprints
/ Women's Track & Field
Distance
/ Women's Track & Field
HJ/Sprints
/ Women's Track & Field
Sprints
/ Women's Track & Field
Sprints
/ Women's Track & Field
Sprints
/ Women's Track & Field
Distance
/ Women's Track & Field
Distance
/ Women's Track & Field
Distance
/ Women's Track & Field
Distance/Mid D
/ Women's Track & Field
PV
/ Women's Track & Field
Sprints
/ Women's Track & Field
LJ/TJ
/ Women's Track & Field
400/400H/800
/ Women's Track & Field
Mid-Distance
/ Women's Track & Field
Distance/Steeple
/ Women's Track & Field
HJ
/ Women's Track & Field
Hurdles
/ Women's Track & Field
PV/TJ/Multi
/ Women's Track & Field
Sprints
/ Women's Track & Field
Hurdles/TJ
/ Women's Track & Field
PV/HJ
/ Women's Track & Field
Mid-Distance
/ Women's Track & Field
Throws
/ Women's Track & Field
Distance
/ Women's Track & Field
Sprints/Jumps/PV
/ Women's Track & Field
Sara Ness

Sara Ness

  • Position:
    Distance/Mid D
  • Class:
    Junior
  • High School:
    Johnston
  • Hometown:
    Johnston, Iowa

St. Thomas Career Performances List

Collegiate Highlights:

2019 MIAC Indoor Championships: 3rd 3000M 10:27.66, 4th 1600M 5:16.37

2018 MIAC Indoor Championships: 1st 5000M 18:07.30, 4th 3000M 10:21.75

2017 MIAC Indoor Championships: 3rd mile 5:15.08, 8th 3000m 10:34.79

2017 MIAC Outdoor Championships: 4th 3000 steeplechase 11:29.47

2017 NCAA DIII Cross Country Championships: 22nd 22.51.90

2017 MIAC Cross Country Championships: 16th 6000M 23:16.30

2016 NCAA DIII Cross Country Championships: Participant

2016 MIAC Cross Country Championships: 20th 6000M 23:51.7

High School Highlights:

4 time varsity letter award in both cross country and track. 4 time state qualifier in cross country, 3 time state qualifier in track. All-academic award all 4 years of high school. All-conference cross country all 4 years. Cross country team state champions junior year. Team captain for cross country and track junior and senior year.

Why UST? "The exercise science department and successful cross country and track programs were both aspects that attracted me to St Thomas."

Major: Exercise Science

Fun Fact: "Most people don’t know that I also played soccer in high school."

Parents: Brian and Jodi Ness

Press Conference: Tommie Football Postgame v Lindenwood 08/28/25
Friday, August 29
Tommie Football Intro Video 2025
Thursday, August 28
Beyond The Buzzer: Schoenecker Arena Setup
Wednesday, July 23
Beyond The Buzzer: Sports Medicine
Wednesday, July 23