University of St. Thomas Athletics
2024 Men's Track & Field Roster
Roster
Spronk, Grayson

Grayson Spronk
- Position:
- Mid-Distance
- Weight:
- null
- Class:
- Freshman
- Hometown:
- Prior Lake, Minn.
- High School:
- Prior Lake
Bio
St. Thomas Career Performance List
Awards & Achievements
2023-24 Summit League Academic Honor Roll
2025
Indoor
Competed in four meets... placed fourth in the heptathlon (4610) at the Mark Schuck Open and Multi, which ranks eighth in the Summit League this season and 10th all-time in program history... set personal bests of 22.60 in the 200m dash at the Cyclone Open and 1.77m in the high jump at the Mark Schuck Open and Multi... totaled six top-10 finishes.
Outdoor
Competed in two meets... recorded a personal best 54.85m to place seventh in the javelin at the Arkansas Spring Invitational... ranked seventh in the javelin in the Summit League and 34th in the Midwest Region this season... set personal records of 38.55m in the discus and 6.56m in the long jump at the Ashton May Invitational.
2024
Indoor
Ranked 11th in the Summit League for the heptathlon... recorded a personal best heptathlon at the Summit League Indoor Championships with a score of 4360, which ranks 15th in program history… ran personal best 60m dash in 7.03, which ranks 15th in program history, at the Jack Johnson Classic.
Outdoor
Competed in seven meets… ranked seventh in the Summit League in the javelin and ninth in the decathlon… earned two team points with a seventh-place finish in the javelin, throwing a personal record 52.76m (173-1), and one team point with an eighth-place finish in the decathlon, setting a personal record 6276, at the Summit League Outdoor Championships… set personal records of 6.34m (20-9.75) in the long jump, 50.39 in the 400m dash, and 4:52.85 in the 1500m run during decathlon at Summit League Outdoor Championships… totaled two top-five and seven top-10 finishes.
High School
A letter winner in track & field at Prior Lake High School under head coach Ken Klamm... holds the Minnesota state record as part of the 4x100m relay... set outdoor personal records of 10.72 in the 100m dash, 22.22 in the 200m dash and 50.61 in the 400m dash... a board scholar and earned the Schulze Innovation Scholarship.
Personal
Son of Stuart and Kelly Spronk... has one sibling: Kennedy... an entrepreneurship major.
Awards & Achievements
2023-24 Summit League Academic Honor Roll
2025
Indoor
Competed in four meets... placed fourth in the heptathlon (4610) at the Mark Schuck Open and Multi, which ranks eighth in the Summit League this season and 10th all-time in program history... set personal bests of 22.60 in the 200m dash at the Cyclone Open and 1.77m in the high jump at the Mark Schuck Open and Multi... totaled six top-10 finishes.
Outdoor
Competed in two meets... recorded a personal best 54.85m to place seventh in the javelin at the Arkansas Spring Invitational... ranked seventh in the javelin in the Summit League and 34th in the Midwest Region this season... set personal records of 38.55m in the discus and 6.56m in the long jump at the Ashton May Invitational.
2024
Indoor
Ranked 11th in the Summit League for the heptathlon... recorded a personal best heptathlon at the Summit League Indoor Championships with a score of 4360, which ranks 15th in program history… ran personal best 60m dash in 7.03, which ranks 15th in program history, at the Jack Johnson Classic.
Outdoor
Competed in seven meets… ranked seventh in the Summit League in the javelin and ninth in the decathlon… earned two team points with a seventh-place finish in the javelin, throwing a personal record 52.76m (173-1), and one team point with an eighth-place finish in the decathlon, setting a personal record 6276, at the Summit League Outdoor Championships… set personal records of 6.34m (20-9.75) in the long jump, 50.39 in the 400m dash, and 4:52.85 in the 1500m run during decathlon at Summit League Outdoor Championships… totaled two top-five and seven top-10 finishes.
High School
A letter winner in track & field at Prior Lake High School under head coach Ken Klamm... holds the Minnesota state record as part of the 4x100m relay... set outdoor personal records of 10.72 in the 100m dash, 22.22 in the 200m dash and 50.61 in the 400m dash... a board scholar and earned the Schulze Innovation Scholarship.
Personal
Son of Stuart and Kelly Spronk... has one sibling: Kennedy... an entrepreneurship major.
Press Conference: Tommie Football Postgame v Lindenwood 08/28/25
Friday, August 29
Tommie Football Intro Video 2025
Thursday, August 28
Beyond The Buzzer: Schoenecker Arena Setup
Wednesday, July 23
Beyond The Buzzer: Sports Medicine
Wednesday, July 23