University of St. Thomas Athletics

2022-23 Women's Swimming & Diving Roster

Roster

Diving
/ Women's Swimming & Diving
Freestyle/Breaststroke
/ Women's Swimming & Diving
Freestyle
/ Women's Swimming & Diving
Freestyle/Breaststroke
/ Women's Swimming & Diving
Butterfly/Freestyle
/ Women's Swimming & Diving
Freestyle/Distance/IM
/ Women's Swimming & Diving
IM/Freestyle/Butterfly
/ Women's Swimming & Diving
Backstroke/Freestyle
/ Women's Swimming & Diving
Freestyle/Backstroke
/ Women's Swimming & Diving
Freestyle/Backstroke
/ Women's Swimming & Diving
Backstroke/Freestyle
/ Women's Swimming & Diving
Backstroke/IM
/ Women's Swimming & Diving
Butterfly/Freestyle
/ Women's Swimming & Diving
Diving
/ Women's Swimming & Diving
Freestyle
/ Women's Swimming & Diving
Butterfly/Backstroke
/ Women's Swimming & Diving
IM/Breaststroke
/ Women's Swimming & Diving
Backstroke/Butterfly/IM
/ Women's Swimming & Diving
Freestyle/Breaststroke
/ Women's Swimming & Diving
Freestyle/Butterfly
/ Women's Swimming & Diving
Butterfly/IM
/ Women's Swimming & Diving
Butterfly/IM
/ Women's Swimming & Diving
Breaststroke/Freestyle
/ Women's Swimming & Diving
Backstroke/Butterfly
/ Women's Swimming & Diving
Breaststroke/IM
/ Women's Swimming & Diving
Butterfly/Freestyle/Breaststroke
/ Women's Swimming & Diving
Backstroke/IM
/ Women's Swimming & Diving
Freestyle/Distance
/ Women's Swimming & Diving
Freestyle
/ Women's Swimming & Diving
IM/Backstroke
/ Women's Swimming & Diving
Freestyle/Distance
/ Women's Swimming & Diving
Diving
/ Women's Swimming & Diving
Breaststroke/IM
/ Women's Swimming & Diving
Backstroke/Freestyle
/ Women's Swimming & Diving
Freestyle/Backstroke
/ Women's Swimming & Diving
Backstroke/IM
/ Women's Swimming & Diving
head shot

Ella Palmquist

  • Position:
    Freestyle/Butterfly
  • Class:
    Junior
  • High School:
    Northfield
  • Hometown:
    Dundas, Minn.
Awards & Achievements
2023 College Sports Communicators Academic All-District team
2021-22 Summit League Commissioner's List of Academic Excellence honoree
2021-22 Summit League Academic Honor Roll recipient
2022-23
Opened the season against Green Bay (Oct. 7) with a second-place finish in the 100 butterfly and third-place finish in 50 freestyle… tallied fourth in the 100 butterfly and fifth in the 200 butterfly against Augustana (S.D.) on Oct. 8… closed the regular season with fifth-place performance in 100 freestyle against Milwaukee.

2021-22
Tallied fifth place in the 100 butterfly against Green Bay (Oct. 23)...in the 100 butterfly against Minnesota on Oct. 30, raced to fifth place...notched fourth in the 100 freestyle against South Dakota (Jan. 14)...earned second in the 200 butterfly and third in the 100 butterfly at the Minnesota First Chance Meet.

High School
Three-time All-Conference selection...three-time state qualifier...team MVP...All-State selection in track & field...academic All-American...academically, on the honor roll.

Personal
Daughter of Amy and Mike...has one sibling (Ben)...majoring in psychology.

Career Results (SwimCloud)
Press Conference: Tommie Football Postgame v Lindenwood 08/28/25
Friday, August 29
Tommie Football Intro Video 2025
Thursday, August 28
Beyond The Buzzer: Schoenecker Arena Setup
Wednesday, July 23
Beyond The Buzzer: Sports Medicine
Wednesday, July 23