University of St. Thomas Athletics
2024 Women's Cross Country Roster
Roster
/ Women's Cross Country
/ Women's Cross Country
/ Women's Cross Country
/ Women's Cross Country
/ Women's Cross Country
/ Women's Cross Country
/ Women's Cross Country
/ Women's Cross Country
/ Women's Cross Country
/ Women's Cross Country
/ Women's Cross Country
/ Women's Cross Country
/ Women's Cross Country
/ Women's Cross Country
/ Women's Cross Country
/ Women's Cross Country
/ Women's Cross Country
/ Women's Cross Country
/ Women's Cross Country
/ Women's Cross Country
/ Women's Cross Country
/ Women's Cross Country
/ Women's Cross Country
/ Women's Cross Country
/ Women's Cross Country
/ Women's Cross Country
/ Women's Cross Country
Ava Pankratz
- Class:
- Senior
- High School:
- Memorial
- Hometown:
- Eau Claire, Wis.
Pronunciation
St. Thomas Career Performance List
Awards & Achievements
2024 Summit League Second Team All-Conference
2023-24 Summit League Commissioner's List of Academic Excellence
2023-24 Summit League Academic Honor Roll
2022-23 Summit League Commissioner's List of Academic Excellence
2022-23 Summit League Academic Honor Roll
2023 Academic All-Summit League Team
2023 College Sports Communicators Academic All-District Team
2021-22 Summit League Academic Honor Roll
2024
Competed at five meets... earned Summit All-League Second Team honors with a 14th place finish of 21:38.1 at the Summit League Championships... set a 6K personal record 21:22.4 to finish 49th at the Bradley Pink Classic... ran a personal best 17:47.3 to place 21st at the Joe Piane Notre Dame Invitational... totaled three finishes among the top 21 runners.
2023
Started season at Augustana Twilight finishing 25th in the 5k in 18:36.53… placed 92nd in the 6k at the Roy Griak Invitational in 23:16.0… placed 37th in the Gold 5k at the Joe Piane Notre Dame Invite in 18:14.8, a personal record… placed 50th in the Red Race 6k at The Pink Classic in 22:05.10, a personal record… finished season 30th in the 6k at the Summit League Championships in 22:39.99.
2022
Started season at Griak Invitational placing 136th in 23:33.2…placed 33rd at Loyola Lakefront Invitational in 22:45.8…finished in 22:17.2 at Bradley Pink Classic in 22:17.2…finished season at Summit League Championships placing 24th in 21:23.9 (course fell short of 6K).
2021
Started season at Griak Invitational placing 145th in 23:50.5…placed 161st at Bradley Pink Classic in 23:02.5…finished season placing 33rd at Summit League Championships in 23:12.5.
High School
A 4x letter winner in cross country...an all-conference first team selection and Wisconsin state qualifier...a 2x academic all-conference selection...named a team captain...a 3x letter winner in track & field...a 2x all-conference second team selection and 2x academic all-conference selection...part of 4x800m relay team to qualify for Wisconsin state meet...academic all-conference selection.
Personal
Daughter of Lori and Andy Pankratz...has two siblings (Gabe, Wyatt)...majoring in Biology.
Campus and Community Service Involvement
Contributed to Charter Bank Art Exhibit 2019-2021
Volunteers for Community Table and Feed My Starving Children
Helps out with Christmas shopping event for Beacon House
Tuesday, May 19
Thursday, March 26
Thursday, March 19
Sunday, March 08
