2026 Women's Cross Country Roster

2026 St. Thomas Women's Cross Country Team

Photo by: Collin Boyles

Quincy Anderson
Academic Year Sr.
Hometown Perham, Minn.Last School Perham
Full Bio for Quincy Anderson
Emily Baker
Academic Year Jr.
Hometown Zimmerman, Minn.Last School Zimmerman
Full Bio for Emily Baker
Lindsay Berg
Academic Year So.
Hometown Eau Claire, Wis.Last School Memorial
Full Bio for Lindsay Berg
Ann Boland
Academic Year Sr.
Hometown Luck, Wis.Last School Unity
Full Bio for Ann Boland
Amelia Borgen
Academic Year Fr.
Hometown Minneapolis, Minn.Last School Bloomington Jefferson
Full Bio for Amelia Borgen
Skip Ad
Miley Clark
Academic Year Fr.
Hometown Plymouth, Minn.Last School Wayzata
Full Bio for Miley Clark
Lizzy Curtis
Academic Year Fr.
Hometown Viroqua, Wis.Last School Westby
Full Bio for Lizzy Curtis
Sara Gastony
Academic Year Fr.
Hometown Prior Lake, Minn.Last School Prior Lake
Full Bio for Sara Gastony
Olivia Goebel
Academic Year Jr.
Hometown Albany, Minn.Last School Albany
Full Bio for Olivia Goebel
Emmy Gorton
Academic Year So.
Hometown Dubuque, IowaLast School Dubuque
Full Bio for Emmy Gorton
Reese Gustafson
Academic Year Sr.
Hometown Green Bay, Wis.Last School Bay Port
Full Bio for Reese Gustafson
Amber Haukoos
Academic Year Jr.
Hometown Lakeville, Minn.Last School Lakeville South
Full Bio for Amber Haukoos
Maddie Heidvogel
Academic Year Jr.
Hometown Oconomowoc, Wis.Last School Oconomowoc
Full Bio for Maddie Heidvogel
Skip Ad
Lauren Heneman
Academic Year So.
Hometown Moorhead, Minn.Last School Moorhead
Full Bio for Lauren Heneman
Elsie Kmecak
Academic Year Sr.
Hometown Burlington, Wis.Last School Catholic Central
Full Bio for Elsie Kmecak
Ellie Moore
Academic Year So.
Hometown St. Paul, Minn.Last School St. Paul Highland Park
Full Bio for Ellie Moore
Olivia Pauly
Academic Year Jr.
Hometown St. Cloud, Minn.Last School Saint John's Prep
Full Bio for Olivia Pauly
Lauren Risdal
Academic Year So.
Hometown Ames, IowaLast School Ames
Full Bio for Lauren Risdal
Emmy Schulz
Academic Year Sr.
Hometown Madison Lake, Minn.Last School Mankato East
Full Bio for Emmy Schulz
Natalie Tekampe
Academic Year So.
Hometown Cherry Valley, Ill.Last School Boylan Catholic
Full Bio for Natalie Tekampe
Marley Turk
Academic Year So.
Hometown Ames, IowaLast School Ames
Full Bio for Marley Turk
Skip Ad
Anna VanAcker
Academic Year Fr.
Hometown Scandia, Minn.Last School Forest Lake
Full Bio for Anna VanAcker
Layla Vennink
Academic Year So.
Hometown Prior Lake, Minn.Last School Prior Lake
Full Bio for Layla Vennink
Gabrielle Wahl
Academic Year Gr.
Hometown Brooklyn Park, Minn.Last School Champlin Park
Full Bio for Gabrielle Wahl
Melana Webber
Academic Year So.
Hometown Green Bay, Wis.Last School Green Bay Preble
Full Bio for Melana Webber
Chiara White
Academic Year Sr.
Hometown Wauwatosa, Wis.Last School Wauwatosa East
Full Bio for Chiara White
Sophie Yetter
Academic Year Jr.
Hometown Winneconne, Wis.Last School Winneconne
Full Bio for Sophie Yetter

Coaching Staff

Ashley Lucas
Women's CC Head Coach/Track & Field Head Coach
Phone651-962-5914
ashley.lucas@stthomas.edu
Full Bio for Ashley Lucas
Dan Scheff
Assistant Coach/Director of Operations
daniel.scheff@stthomas.edu
Full Bio for Dan Scheff

Support Staff

Andrew Haldeman
Athletic Trainer
Phone651-962-7941
hald5894@stthomas.edu
Full Bio for Andrew Haldeman
Ellen Parkey
Assistant Director of Strength and Conditioning
Phone651-962-7900
park4882@stthomas.edu
Full Bio for Ellen Parkey
Cortez Robinson
Director of Equipment
Phone651-962-5906
robi1287@stthomas.edu
Full Bio for Cortez Robinson
Lizzy Narigon
Team Sports Dietitian
nari6877@stthomas.edu
Full Bio for Lizzy Narigon
Dr. Chrissy Holm Haider
Mental Health and Performance
holm9248@stthomas.edu
Full Bio for Dr. Chrissy Holm Haider
Dr. McKenzie Bromback
Mental Health and Performance
Full Bio for Dr. McKenzie Bromback
Collin Boyles
Associate Director of Athletic Communications
Phone651-962-7926
collin.boyles@stthomas.edu
Full Bio for Collin Boyles
Ben Fraser
Senior Associate Athletics Director, Development (Sport Administrator)
Phone651-962-5909
benjamin.fraser@stthomas.edu
Full Bio for Ben Fraser

Sr.

Perham, Minn. Perham

Jr.

Zimmerman, Minn. Zimmerman

So.

Eau Claire, Wis. Memorial

Sr.

Luck, Wis. Unity

Fr.

Minneapolis, Minn. Bloomington Jefferson

Fr.

Plymouth, Minn. Wayzata

Fr.

Viroqua, Wis. Westby

Fr.

Prior Lake, Minn. Prior Lake

Jr.

Albany, Minn. Albany

So.

Dubuque, Iowa Dubuque

Sr.

Green Bay, Wis. Bay Port

Jr.

Lakeville, Minn. Lakeville South

Jr.

Oconomowoc, Wis. Oconomowoc

So.

Moorhead, Minn. Moorhead

Sr.

Burlington, Wis. Catholic Central

So.

St. Paul, Minn. St. Paul Highland Park

Jr.

St. Cloud, Minn. Saint John's Prep

So.

Ames, Iowa Ames

Sr.

Madison Lake, Minn. Mankato East

So.

Cherry Valley, Ill. Boylan Catholic

So.

Ames, Iowa Ames

Fr.

Scandia, Minn. Forest Lake

So.

Prior Lake, Minn. Prior Lake

Gr.

Brooklyn Park, Minn. Champlin Park

So.

Green Bay, Wis. Green Bay Preble

Sr.

Wauwatosa, Wis. Wauwatosa East

Jr.

Winneconne, Wis. Winneconne

Coaching Staff

Women's CC Head Coach/Track & Field Head Coach /Women's Cross Country

651-962-5914

ashley.lucas@stthomas.edu

Assistant Coach/Director of Operations /Women's Cross Country

daniel.scheff@stthomas.edu

Support Staff

Athletic Trainer /Women's Cross Country

651-962-7941

hald5894@stthomas.edu

Assistant Director of Strength and Conditioning /Women's Cross Country

651-962-7900

park4882@stthomas.edu

Director of Equipment /Women's Cross Country

651-962-5906

robi1287@stthomas.edu

Team Sports Dietitian /Women's Cross Country

nari6877@stthomas.edu

Mental Health and Performance /Women's Cross Country

holm9248@stthomas.edu

Mental Health and Performance /Women's Cross Country

Associate Director of Athletic Communications /Women's Cross Country

651-962-7926

collin.boyles@stthomas.edu

Senior Associate Athletics Director, Development (Sport Administrator) /Women's Cross Country

651-962-5909

benjamin.fraser@stthomas.edu


Quincy Anderson	Sr.	Perham, Minn. / Perham
Emily Baker	Jr.	Zimmerman, Minn. / Zimmerman
Lindsay Berg	So.	Eau Claire, Wis. / Memorial
Ann Boland	Sr.	Luck, Wis. / Unity
Amelia Borgen	Fr.	Minneapolis, Minn. / Bloomington Jefferson
Miley Clark	Fr.	Plymouth, Minn. / Wayzata
Lizzy Curtis	Fr.	Viroqua, Wis. / Westby
Skip Ad
Sara Gastony	Fr.	Prior Lake, Minn. / Prior Lake
Olivia Goebel	Jr.	Albany, Minn. / Albany
Emmy Gorton	So.	Dubuque, Iowa / Dubuque
Reese Gustafson	Sr.	Green Bay, Wis. / Bay Port
Amber Haukoos	Jr.	Lakeville, Minn. / Lakeville South
Maddie Heidvogel	Jr.	Oconomowoc, Wis. / Oconomowoc
Lauren Heneman	So.	Moorhead, Minn. / Moorhead
Elsie Kmecak	Sr.	Burlington, Wis. / Catholic Central
Ellie Moore	So.	St. Paul, Minn. / St. Paul Highland Park
Olivia Pauly	Jr.	St. Cloud, Minn. / Saint John's Prep
Lauren Risdal	So.	Ames, Iowa / Ames
Emmy Schulz	Sr.	Madison Lake, Minn. / Mankato East
Natalie Tekampe	So.	Cherry Valley, Ill. / Boylan Catholic
Marley Turk	So.	Ames, Iowa / Ames
Anna VanAcker	Fr.	Scandia, Minn. / Forest Lake
Layla Vennink	So.	Prior Lake, Minn. / Prior Lake
Gabrielle Wahl	Gr.	Brooklyn Park, Minn. / Champlin Park
Melana Webber	So.	Green Bay, Wis. / Green Bay Preble
Chiara White	Sr.	Wauwatosa, Wis. / Wauwatosa East
Sophie Yetter	Jr.	Winneconne, Wis. / Winneconne

Coaching Staff
Image	Name	Title	Email	Phone Number
	Ashley Lucas	Women's CC Head Coach/Track & Field Head Coach	ashley.lucas@stthomas.edu	651-962-5914
	Dan Scheff	Assistant Coach/Director of Operations	daniel.scheff@stthomas.edu

Support Staff
Image	Name	Title	Email	Phone Number
	Andrew Haldeman	Athletic Trainer	hald5894@stthomas.edu	651-962-7941
	Ellen Parkey	Assistant Director of Strength and Conditioning	park4882@stthomas.edu	651-962-7900
	Cortez Robinson	Director of Equipment	robi1287@stthomas.edu	651-962-5906
	Lizzy Narigon	Team Sports Dietitian	nari6877@stthomas.edu
	Dr. Chrissy Holm Haider	Mental Health and Performance	holm9248@stthomas.edu
	Dr. McKenzie Bromback	Mental Health and Performance
	Collin Boyles	Associate Director of Athletic Communications	collin.boyles@stthomas.edu	651-962-7926
	Ben Fraser	Senior Associate Athletics Director, Development (Sport Administrator)	benjamin.fraser@stthomas.edu	651-962-5909