2026 Women's Cross Country Roster

2026 St. Thomas Women's Cross Country Team

Photo by: Collin Boyles

Quincy Anderson

Sr.

Perham, Minn. Perham

Full Bio

Emily Baker

Jr.

Zimmerman, Minn. Zimmerman

Full Bio

Lindsay Berg

So.

Eau Claire, Wis. Memorial

Full Bio

Ann Boland

Sr.

Luck, Wis. Unity

Full Bio

Amelia Borgen

Fr.

Minneapolis, Minn. Bloomington Jefferson

Full Bio

Miley Clark

Fr.

Plymouth, Minn. Wayzata

Full Bio

Lizzy Curtis

Fr.

Viroqua, Wis. Westby

Full Bio

Sara Gastony

Fr.

Prior Lake, Minn. Prior Lake

Full Bio

Olivia Goebel

Jr.

Albany, Minn. Albany

Full Bio

Emmy Gorton

So.

Dubuque, Iowa Dubuque

Full Bio

Reese Gustafson

Sr.

Green Bay, Wis. Bay Port

Full Bio

Amber Haukoos

Jr.

Lakeville, Minn. Lakeville South

Full Bio

Maddie Heidvogel

Jr.

Oconomowoc, Wis. Oconomowoc

Full Bio

Lauren Heneman

So.

Moorhead, Minn. Moorhead

Full Bio

Elsie Kmecak

Sr.

Burlington, Wis. Catholic Central

Full Bio

Ellie Moore

So.

St. Paul, Minn. St. Paul Highland Park

Full Bio

Olivia Pauly

Jr.

St. Cloud, Minn. Saint John's Prep

Full Bio

Lauren Risdal

So.

Ames, Iowa Ames

Full Bio

Emmy Schulz

Sr.

Madison Lake, Minn. Mankato East

Full Bio

Natalie Tekampe

So.

Cherry Valley, Ill. Boylan Catholic

Full Bio

Marley Turk

So.

Ames, Iowa Ames

Full Bio

Anna VanAcker

Fr.

Scandia, Minn. Forest Lake

Full Bio

Layla Vennink

So.

Prior Lake, Minn. Prior Lake

Full Bio

Gabrielle Wahl

Gr.

Brooklyn Park, Minn. Champlin Park

Full Bio

Melana Webber

So.

Green Bay, Wis. Green Bay Preble

Full Bio

Chiara White

Sr.

Wauwatosa, Wis. Wauwatosa East

Full Bio

Sophie Yetter

Jr.

Winneconne, Wis. Winneconne

Full Bio

Coaching Staff

Ashley Lucas

Women's CC Head Coach/Track & Field Head Coach

651-962-5914

ashley.lucas@stthomas.edu

Full Bio

Dan Scheff

Assistant Coach/Director of Operations

daniel.scheff@stthomas.edu

Full Bio

Support Staff

Andrew Haldeman

Athletic Trainer

651-962-7941

hald5894@stthomas.edu

Full Bio

Ellen Parkey

Assistant Director of Strength and Conditioning

651-962-7900

park4882@stthomas.edu

Full Bio

Cortez Robinson

Director of Equipment

651-962-5906

robi1287@stthomas.edu

Full Bio

Lizzy Narigon

Team Sports Dietitian

nari6877@stthomas.edu

Full Bio

Dr. Chrissy Holm Haider

Mental Health and Performance

holm9248@stthomas.edu

Full Bio

Dr. McKenzie Bromback

Mental Health and Performance

Full Bio

Collin Boyles

Associate Director of Athletic Communications

651-962-7926

collin.boyles@stthomas.edu

Full Bio

Ben Fraser

Senior Associate Athletics Director, Development (Sport Administrator)

651-962-5909

benjamin.fraser@stthomas.edu

Full Bio

Sr.

Perham, Minn. Perham

Jr.

Zimmerman, Minn. Zimmerman

So.

Eau Claire, Wis. Memorial

Sr.

Luck, Wis. Unity

Fr.

Minneapolis, Minn. Bloomington Jefferson

Fr.

Plymouth, Minn. Wayzata

Fr.

Viroqua, Wis. Westby

Fr.

Prior Lake, Minn. Prior Lake

Jr.

Albany, Minn. Albany

So.

Dubuque, Iowa Dubuque

Sr.

Green Bay, Wis. Bay Port

Jr.

Lakeville, Minn. Lakeville South

Jr.

Oconomowoc, Wis. Oconomowoc

So.

Moorhead, Minn. Moorhead

Sr.

Burlington, Wis. Catholic Central

So.

St. Paul, Minn. St. Paul Highland Park

Jr.

St. Cloud, Minn. Saint John's Prep

So.

Ames, Iowa Ames

Sr.

Madison Lake, Minn. Mankato East

So.

Cherry Valley, Ill. Boylan Catholic

So.

Ames, Iowa Ames

Fr.

Scandia, Minn. Forest Lake

So.

Prior Lake, Minn. Prior Lake

Gr.

Brooklyn Park, Minn. Champlin Park

So.

Green Bay, Wis. Green Bay Preble

Sr.

Wauwatosa, Wis. Wauwatosa East

Jr.

Winneconne, Wis. Winneconne

Coaching Staff

Women's CC Head Coach/Track & Field Head Coach /Women's Cross Country

651-962-5914

ashley.lucas@stthomas.edu

Assistant Coach/Director of Operations /Women's Cross Country

daniel.scheff@stthomas.edu

Support Staff

Athletic Trainer /Women's Cross Country

651-962-7941

hald5894@stthomas.edu

Assistant Director of Strength and Conditioning /Women's Cross Country

651-962-7900

park4882@stthomas.edu

Director of Equipment /Women's Cross Country

651-962-5906

robi1287@stthomas.edu

Team Sports Dietitian /Women's Cross Country

nari6877@stthomas.edu

Mental Health and Performance /Women's Cross Country

holm9248@stthomas.edu

Mental Health and Performance /Women's Cross Country

Associate Director of Athletic Communications /Women's Cross Country

651-962-7926

collin.boyles@stthomas.edu

Senior Associate Athletics Director, Development (Sport Administrator) /Women's Cross Country

651-962-5909

benjamin.fraser@stthomas.edu


Quincy Anderson	Sr.	Perham, Minn. / Perham
Emily Baker	Jr.	Zimmerman, Minn. / Zimmerman
Lindsay Berg	So.	Eau Claire, Wis. / Memorial
Ann Boland	Sr.	Luck, Wis. / Unity
Amelia Borgen	Fr.	Minneapolis, Minn. / Bloomington Jefferson
Miley Clark	Fr.	Plymouth, Minn. / Wayzata
Lizzy Curtis	Fr.	Viroqua, Wis. / Westby
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Sara Gastony	Fr.	Prior Lake, Minn. / Prior Lake
Olivia Goebel	Jr.	Albany, Minn. / Albany
Emmy Gorton	So.	Dubuque, Iowa / Dubuque
Reese Gustafson	Sr.	Green Bay, Wis. / Bay Port
Amber Haukoos	Jr.	Lakeville, Minn. / Lakeville South
Maddie Heidvogel	Jr.	Oconomowoc, Wis. / Oconomowoc
Lauren Heneman	So.	Moorhead, Minn. / Moorhead
Elsie Kmecak	Sr.	Burlington, Wis. / Catholic Central
Ellie Moore	So.	St. Paul, Minn. / St. Paul Highland Park
Olivia Pauly	Jr.	St. Cloud, Minn. / Saint John's Prep
Lauren Risdal	So.	Ames, Iowa / Ames
Emmy Schulz	Sr.	Madison Lake, Minn. / Mankato East
Natalie Tekampe	So.	Cherry Valley, Ill. / Boylan Catholic
Marley Turk	So.	Ames, Iowa / Ames
Anna VanAcker	Fr.	Scandia, Minn. / Forest Lake
Layla Vennink	So.	Prior Lake, Minn. / Prior Lake
Gabrielle Wahl	Gr.	Brooklyn Park, Minn. / Champlin Park
Melana Webber	So.	Green Bay, Wis. / Green Bay Preble
Chiara White	Sr.	Wauwatosa, Wis. / Wauwatosa East
Sophie Yetter	Jr.	Winneconne, Wis. / Winneconne

Coaching Staff
Image	Name	Title	Email	Phone Number
	Ashley Lucas	Women's CC Head Coach/Track & Field Head Coach	ashley.lucas@stthomas.edu	651-962-5914
	Dan Scheff	Assistant Coach/Director of Operations	daniel.scheff@stthomas.edu

Support Staff
Image	Name	Title	Email	Phone Number
	Andrew Haldeman	Athletic Trainer	hald5894@stthomas.edu	651-962-7941
	Ellen Parkey	Assistant Director of Strength and Conditioning	park4882@stthomas.edu	651-962-7900
	Cortez Robinson	Director of Equipment	robi1287@stthomas.edu	651-962-5906
	Lizzy Narigon	Team Sports Dietitian	nari6877@stthomas.edu
	Dr. Chrissy Holm Haider	Mental Health and Performance	holm9248@stthomas.edu
	Dr. McKenzie Bromback	Mental Health and Performance
	Collin Boyles	Associate Director of Athletic Communications	collin.boyles@stthomas.edu	651-962-7926
	Ben Fraser	Senior Associate Athletics Director, Development (Sport Administrator)	benjamin.fraser@stthomas.edu	651-962-5909